Anorexia, Nausea, and Vomiting
Recommendations for Anorexia, Nausea, and Vomiting
1. Eat small, frequent meals to avoid that overly full feeling. We encourage the use of nutritional supplements such as Ensure, Sustacal, Nutrament, etc.
2. Eat and drink slowly. If you are nauseated, drinking liquids rapidly increases the chance of vomiting.
3. Eat easy to prepare meals. Have a friend or relative prepare meals. Plan ahead and fix snacks that can be eaten without much preparation. Eat whenever you are hungry.
4. Cold or room temperature foods may be more tolerable than very hot food. The odors of hot foods may worsen the feeling of nausea.
5. Cooking odors may also increase the sensation of nausea, particularly the smells of frying or grilling meat. Stay away from odors, or increase intake of non-red-meat products. Foods like eggs, noodles, pasta, potatoes, tuna, peanut butter and cheese will not create smells that trigger nausea.
6. Avoid excessive activity after a meal. Activity slows the digestion process and increases discomfort.
7. Clear, cool drinks are best when nausea is present. Try 7Up, gingerale, Kool-Aid, Jello, popsicles, or sherbet. Stay away from milk and milk products which can increase nausea and mucus production.
8. Crackers, dry toast, broth, or soup may reduce nausea, particularly after periods of rest. It may be helpful to keep crackers at the bedside to eat when first waking up and before getting out of bed.
9. If you are given a prescription medicine for appetite or nausea, make sure to use it as prescribed and let us know if it helps or not.
The services of a dietician are available at the Cancer Treatment Center. You may be referred by your doctor, but you may feel free to ask for a consultation if you desire.